Episodes

April 10, 2024

S2 Ep29: The Breakup Episode

S2 Ep29: The Breakup Episode
April 2, 2024

S2 Ep28: The Leave It To The Cards Episode

S2 Ep28: The Leave It To The Cards Episode
March 26, 2024

S2 Ep27: The Nostalgic Entertainment Episode

S2 Ep27: The Nostalgic Entertainment Episode
March 19, 2024

S2 Ep26: The Going Out Episode

S2 Ep26: The Going Out Episode
March 12, 2024

S2 Ep25: The Home Environment Episode

S2 Ep25: The Home Environment Episode
24
March 5, 2024

S2 Ep24: The Lost Art of Hosting Episode

S2 Ep24: The Lost Art of Hosting Episode
Feb. 27, 2024

S2 Ep23: How do you feel Romantic Love

S2 Ep23: How do you feel Romantic Love
Feb. 20, 2024

S2 Ep22: The Find Your Tribe Episode

S2 Ep22: The Find Your Tribe Episode
Feb. 20, 2024

S2 Ep22: The Find Your Tribe Episode

S2 Ep22: The Find Your Tribe Episode
21
Feb. 13, 2024

S2 EP21: The Romance and Turn On's Episode

S2 EP21: The Romance and Turn On's Episode
Feb. 6, 2024

S2 EP20: The Green Flags Episode

S2 EP20: The Green Flags Episode
Jan. 30, 2024

S2 Ep19: The Real Self Care (Speaking up for yourself)

S2 Ep19: The Real Self Care (Speaking up for yourself)
Jan. 23, 2024

S2 Ep18: Been There, Done That with Anna Conathan

S2 Ep18: Been There, Done That with Anna Conathan
18
Jan. 23, 2024

S2 Ep18: Been There, Done That with Anna Conathan

S2 Ep18: Been There, Done That with Anna Conathan
Guest: Anna Conathan
Jan. 16, 2024

S02 EP02 - The Emotional Self Care Episode

S02 EP02 - The Emotional Self Care Episode
Jan. 9, 2024

S02 EP01 The New Year, New You?

S02 EP01 The New Year, New You?
Dec. 19, 2023

S1 - Episode 15: The Christmas Traditions Episode

Episode 15: The Christmas Traditions Episode
Dec. 12, 2023

Episode 14: The Friend Fizzle Episode

Episode 14: The Friend Fizzle Episode
Dec. 5, 2023

EP 13 - The Bodywork Episode

EP 13 - The Bodywork Episode
Nov. 28, 2023

Season 1 Ep 12 The Tour of Maine Episode

EP12: The Tour of Maine Episode
Nov. 21, 2023

EP11: The Thanksgiving Episode

EP11: The Thanksgiving Episode
Nov. 14, 2023

EP10: The Imposter Syndrome Episode

EP10: The Imposter Syndrome Episode
Nov. 7, 2023

The One Upper Episode

The One Upper Episode
9
Oct. 31, 2023

Lewiston Strong

Be kind to each other and if you or someone you know is in crisis they can receive the support they need by calling the national crisis line at 988 or locally in Maine 888-568-1112. If you need to talk someone the phone number to NAMI for free mental health counseling is 1-800-464-5767